(StatePoint) Looking to stay motivated and achieve your personal goals? New shoes might just be the answer. Not only can they update your wardrobe, helping you look and feel your best, but they can also support your physical and mental wellness, help you try out new hobbies, and even take sm…

(StatePoint) So, you took the leap and signed up for a weight loss program. But once you got started, it was a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. Plateaus are a normal part of any weight loss journey…

(StatePoint) With the New Year right around the corner, new survey results suggest that 2023 will finally be the year that Americans bring their health back into focus.

(StatePoint) While the holiday season is full of fun, festivities and meaningful time spent with family and friends, it’s often accompanied by work and school deadlines, tedious to-do lists and shopping stress. Here are a few reasons to step up your self-care routine during this busy period …

(StatePoint) Elevated heights, neutral hues and eye-catching embellishments are making appearances in footwear, accessories and ready-to-wear items this fall. As a result, fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need …

(StatePoint) Being new at anything can be intimidating. What’s great about hiking is that it’s free and open to all, no matter where you live or your level of experience. You also don’t need much gear or education to get started.

(StatePoint) The kickoff to football season is here again, and with it comes pizza, beer, wings and more.

(StatePoint) Ticking off your summer bucket list but want to pack light? Check out this round-up of hybrid gear that will take you everywhere, from mountain trails to lakeside picnics and to beach barbecues, with ease.

(StatePoint) As the last days of summer vacation are wrapping up, parents start to check off their back to school to-do lists, ensuring children are ready for their first day. In addition to backpacks and classroom supplies, new shoes are always at the top of the shopping list to accommodate…

(StatePoint) It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another. Here are some of the most common excuses that people make not to exercise, along with some solutions to overcome these challenges:

(StatePoint) Sponsored by L’Oreal Paris. The pandemic led many women to confidently embrace their silver hair, not only as a practical move, but as a stylish statement. With elegant stars like Helen Mirren and Andie MacDowell proving that gray is glamorous, (and younger stars even dyeing the…